All the Counsellors listed below can help with Anger Management
Anger is almost always caused by, and sits on top of, deeper feelings which may have been buried for a long time. Donald will help you to explore the root causes of your anger in a safe and non-judgemental environment.
With Christine’s support to understand the root causes, or triggers and by working with your emotions she will help you to find ways to express yourself more usefully, safely and effectively for yourself and others.
Dr Sarah Luczaj
Sarah has considerable experience of helping people who are struggling with anger, and how to regain a sense of self-control in the midst of the storm.
Dr Lindsey Macleod
Lindsey works with people to understand the function of their anger within their lives past and present and to find ways of regulating their emotions.
Susan works with adults to support you to express your feelings in a safe space and how you can change unhelpful patterns of behaviour to have fulfilling relationships.
Paul can help you to manage your anger by helping you to change the way that you think and behave in difficult situations and to find new ways of dealing with problems.